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Course Title |
Focus & Benefits (5-Day Intensive) |
1 |
Quantum Healing Activation |
Quantum techniques to boost cellular repair and energy flow. |
2 |
Circadian Reset for Radiant Health |
Re-train your body clock for optimal sleep, digestion, and vitality. |
3 |
Manifestation & Energy Alignment |
Align with universal energy to manifest goals effortlessly. |
4 |
Food as Medicine |
Ayurvedic, seasonal nutrition and gut-healing meal plans. |
5 |
Sacred Breath & Prana Power |
Breathwork and pranayama for emotional regulation and life-force expansion. |
6 |
Chakra Healing Journey |
Balance seven chakras through meditation, sound, and color therapy. |
7 |
Skincare & Glow from Within |
Ancient beauty rituals for radiant skin and self-love. |
8 |
Rewire Your Brain with Affirmations |
Transform limiting beliefs and build mental resilience. |
9 |
Energy Therapy for Empaths |
Daily aura cleansing, grounding, and protection practices. |
10 |
Natural Skin & Hair Care Rituals |
DIY herbal packs, oils, and time-tested routines for youthful skin and healthy hair. |
11 |
Heal Yourself with Reiki |
Self-healing hand positions and energy-channeling basics. |
12 |
Crystal & Herbal Energy Healing |
Work with stones and herbs to amplify healing intentions. |
13 |
Juice Detox for Clarity & Cleanse |
Live guided juice fast to reset digestion and mental focus. |
14 |
Vision Board & Future-Self Alignment |
Create a powerful vision board and energetically align with your goals. |
15 |
Daily Yoga for Strength & Stillness |
Gentle sequences to build consistency, strength, and calm. |
16 |
Mandala Art for Healing & Focus |
Sacred-geometry drawing for emotional release and concentration. |
17 |
Akashic Record Reading Basics |
Access soul records for insight into life purpose and patterns. |
18 |
Know Your Star: Astrology & Palm Insights |
Foundational Vedic astrology, birth-chart basics, and palmistry highlights. |
19 |
Morning Prayers for a Fortunate Day |
Ancient Sanskrit & universal affirmations to invite luck and clarity. |
20 |
Introduction to Hindu Deities |
Archetypal energies of key Hindu gods and how to work with them. |
21 |
Living the Bhagavad Gita |
Practical wisdom from the Gita for modern decision-making and peace. |
22 |
Fundamentals of Ayurveda |
Dosha identification, daily routines, and simple home remedies. |
23 |
Aromatherapy Essentials |
Blending essential oils for mood, immunity, and spiritual focus. |
24 |
Bach Flower Therapy |
Use flower essences to balance emotions and support mental wellness. |