Meditation, Mindfulness & Conscious Living
5-Day Live Immersion with Komala Thimmappa
Duration: 1.5 hours per day
Investment: $345
Format: Live on Zoom
This is not just a meditation course—it’s a return to your soul.
Over five sacred days, you’ll be gently guided into deep stillness, emotional clarity, and inner awareness. Through Komala’s nurturing presence and ancient wisdom teachings from India, you’ll experience breathwork, mindfulness rituals, forgiveness healing, inner child connection, Yoga Nidra, and third-eye awakening.
You’ll learn to release old codes, soothe your nervous system, and realign your life with peace and presence.
What You Can Expect
In just 5 days, you’ll begin to:
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Shift from mental overdrive to inner calm
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Release emotional heaviness through forgiveness and inner child healing
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Improve sleep, reduce stress, and calm anxiety
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Experience deep energetic rest with Yoga Nidra
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Activate your pineal gland and awaken your intuitive center
Participants often leave feeling lighter, clearer, more connected to themselves and the world around them.
This is not about perfection—it’s about presence.
5-Day Course Schedule & Topics
Day 1: The Art of Meditation & Nervous System Reset
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Breath and mantra practices
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Nature and stillness meditation
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Altar creation + intention setting
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Tools to calm the body and focus the mind
Day 2: Mindful Living, Forgiveness & Emotional Clarity
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Mindful eating, movement, and presence rituals
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Releasing reactivity and emotional tension
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Guided forgiveness meditation
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Conscious tech use & energy protection
Day 3: Inner Child Healing & Disconnecting Old Codes
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Reconnect with your inner child through visualization
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Letter-writing + emotional release practices
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Cut inherited cords and subconscious blocks
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Journaling: “What I’m ready to release”
Day 4: Yoga Nidra & Sacred Silence
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Deep healing through Yogic Sleep (Yoga Nidra)
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Embracing non-doing and the power of stillness
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Creating silence space in modern life
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Soundless awareness + rest rituals
Day 5: Third Eye Awakening & Pineal Gland Activation
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Breathwork to stimulate your pineal gland
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Guided third eye meditation
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Opening the intuitive channel
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Closing ritual & vision anchoring practice
Testimonial: Rebirth Through Stillness
“I had no idea how disconnected I had become until I joined Komala’s course. The breathwork, forgiveness, and inner child practices opened something sacred within me. My sleep improved. My mornings became peaceful. I cried. I healed. I reconnected with the woman I had forgotten.
This wasn’t a course—it was a return to myself.”
— Priya N., 44, Tech Professional, Boston
Are You Ready to Return Home to Yourself?
This is your invitation to pause, realign, and begin again from the center of your being.
Join from anywhere in the world
[Enroll Now]
Questions? Email us at info@beyondaispace.com